Meaning of AEQUANIMUS 'Of an even and composed frame of mind;'
ABOUT ME -
My name is Janet Hawkins, most people know me better as Jani. I have almost three decades of experience within the Health Care arena. The catalyst for the creation of Aequanimus was initiated by my passion for helping and assisting others to maximise a healthy lifestyle. My main aim through experience, and continued education, is to enable and offer effective individual outpatient care.
Modalities used by Aequanimus are Hypnotherapy, Emotional Freedom Technique/Tapping, Kinetic Shift, and Tibetan Usui Reiki. The use of one or a combination of all modalities assists with calming the subconscious mind. Helping to alleviate symptoms of several disorders and phobias, providing a neutral coping mechanism for all clients.
I can not change your past. However, I can give you tools to change how you feel and cope with the future.
HELP ME - HELP YOU
Treatment Focus for YOU
The focus is to assist your subconscious mind to heal. Hypnosis, EFT and/or Kinetic Shift allow you to become aware of your inner strengths. Achieving this in a neutral safe environmental space, and customizing it to suit your needs.
Promise to YOU
The aim is to be there for you every step of your journey. And the goal is to help you grow from your struggles and what you feel is holding you back, heal from your pain, and move forward to where you want to be in your life, in this moment.
Don't let it consume you, Don't let it drown you.
Make that choice to release whatever is holding you back and preventing you from moving forward.
It's easier than you think. What do you have to lose?
AEQUANIMUS is only a phone call away.
Therapy
Depression & Anxiety
Depression, fear, and anxiety are real! Being some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, Hypnotherapy, EFT/Tapping, Kinetic Shift and Reiki can enable you to recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Combining Hypnotherapy, EFT/tapping, Kinetic Shift and Reiki, assists you overcome these symptoms and guide you through the process of grief and healing.
Quit Smoking & Weight Loss
Start looking after your health by Breaking The Chain
Quit Smoking OR Losing Weight. it's not only an issue for your individual health, it affects everyone that surrounds you. Utilising Hypnotherapy with EFT/Tapping, Kinetic Shift and Reiki therapy may be beneficial whereby, looking to strengthen your emotional connection and severing the attachment to cigarettes or your dependency to binge. Those extra kilos can be detrimental to your health and well being.
Tibetan Usui Reiki
Reiki (Ray-Key) is a form of healing originating from Japan that combines the words ‘rei’ meaning universal and ‘ki’ meaning life force. Every living thing has life force energy that flows freely and is balanced when we are healthy and happy. However, when the energy level is low or imbalanced, we become more susceptible to illness and stress.
Dr. Mikao Usui developed Reiki in the early 1900s, but it has been practised by healers and Buddhist monks for centuries. The practice rebalances and replenishes the energy within our body, stimulating its natural ability to heal itself.
Reiki can help ease stress, clear the mind, and relieve physical ailments. Although it is not a cure for illness, it can relieve symptoms and strengthen the immune system, which is often weakened by stress.
As a Tibetan Usui Reiki Master Teacher, I will bring a wealth of expertise in the ancient healing art of Reiki. With a deep understanding of Tibetan Usui Reiki traditions, I intend to guide students through every stage of their Reiki journey, from initiation at all levels to mastery.
My teaching abilities are characterised by clarity, compassion, and a profound respect for each individual's unique path. I have a knack for demystifying complex concepts, making them accessible to students of all backgrounds and experience levels. Through interactive workshops, attunements, and personalised guidance, with a willingness to empower my students to tap into their innate healing potential and cultivate a deeper connection with the universal life force energy called Reiki.
In my healing practice, I approach each session with reverence and intuition, allowing the healing energy of Reiki to flow effortlessly through me. Whether working one-on-one or in group settings, I create a safe and nurturing space for clients to release blockages, restore balance, and experience profound physical, emotional, and spiritual transformation.
Beyond the classroom and healing room, I am deeply committed to fostering community and promoting holistic wellness. Through outreach programs, workshops, and collaborative projects, I strive to share the transformative power of Reiki with a broader audience, inspiring others to embrace their journey of self-discovery and healing.
Driven by a relentless pursuit of knowledge and personal growth, I continuously seek opportunities to expand my understanding of Reiki and related modalities. By staying informed of the latest developments and integrating diverse perspectives into my practice, I will ensure that my skills as a Reiki Master Teacher remain dynamic, relevant, and deeply impactful.
In essence, my journey in becoming a Tibetan Usui Reiki Master Teacher is a testament to my unwavering dedication to the art of healing and my steadfast belief in the innate capacity of every individual to awaken their true potential through the transformational power of the universal life force energy that is Reiki.
Namaste
Interesting Information
Émile Coué de la Châtaigneraie was a French psychologist and pharmacist who introduced a popular method of psychotherapy and self-improvement based on optimistic autosuggestion. Coué treated many patients in groups and free of charge.
The Coué Method emphasised the Law of Concentrated Attention. The Law states that: Whenever attention is concentrated on an idea over and over again, it spontaneously tends to realise itself. Coué believed that each person had the solution to their own problems with them.